The Collective

Winter Retreat 2025

Learn more about our amazing team of collaborators and their offerings at our upcoming retreat at Camp Kawartha on February 21st-23rd.

  • Liz

    Moon Circle 222

    Liz is a moon circle facilitator, intuitive guide, and the voice behind Witchyways2flow. Rooted in the rhythms of nature, she flows through the cycles and seasons, empowering others to transform through lunar guidance, astrology, numerology, ritual, and sacred connection. By day, she nurtures community at Right to Heal PTBO, fostering connection and guiding our community beyond recovery to wellness. Liz weaves magic and intention into every space, blending healing and empowerment.

    @witchyways2flow @rth.ptbo

  • Suse

    Breathwork Journey Session and Movement & Meditation Class

    Suse Silva is a gifted facilitator who supports individuals through trauma resolution and soul expansion. With her intuitive abilities and expertise, she creates safe spaces for deep healing, guiding clients toward growth and transformation on emotional, mental, and spiritual levels.

    To learn more find her here!

    Instagram: @susecsilva

  • Jennifer

    Moon Circle 222

    Hi!  I’m Jennifer and I’m a living testament to the power of transformation.

    My journey of healing and self-discovery has led me to uncover my true worth and step into my purpose as an alignment coach.  Guided by the wisdom of the Universe, I have embraced the profound energies that connect us all, becoming a Reiki Master and sound healer.

    With a deep passion for fitness, health, and mental wellness, I blend holistic practices with spiritual insights, focusing on balancing the Chakras and nurturing the body, mind, and spirit.

    My mission is to empower others on their path to healing and alignment, helping them recover their inner strength and live in harmony with the energies of the Universe.

    @mcnulty_fitness

  • Bonnie C

    Heart and Womb Wellness Workshop

    I am a passionate holistic mama of 2 beautiful souls, whose life’s passion is supporting and empowering women to embrace their own power in healing.

    My full time work is as a certified Yoga & Meditation Teacher (Vichara Yoga School), Reiki Practitioner & Bach Flower Therapist with additional certifications and continued education in Psychology & Social Work, Holistic Nutritionist (CSNN), Ayurveda, Trauma Informed Yoga, Breathwork, Somatic Nervous System Work, Ayurvedic Head Massage, Marma Point Therapy, Lymphatic Drainage Massage & Arivigo Therapy. 

    I have offered this soul filling work within local agencies and schools in the city, as well as in my own studio for 6 years. I am currently most passionate about Energetic Body Work & Somatic Healing Practices, which I share during 1:1 sessions at Bloom Health, as well as in classes, workshops & Women’s Retreats. Each fall and winter I also guide Forest Immersions, which fill up my soul!

    My favourite things: walking barefoot in the woods, conversations with strangers, the smell before a storm, the quiet after a snowfall.

    Find Bonnie at:

    Summer Soul

    Willow or Here

    Instagram: @bonniecarlyogawellness

  • Cameron

    Pilates

    Cameron is a Pilates instructor in Peterborough and surrounding areas. With an upbeat and fun teaching style, she creates an energizing atmosphere while ensuring each movement is purposeful and focused on well-being. Outside of teaching, Cameron loves traveling, nature, and spending time with family and friends.

    Instagram: @pilateswithcameron

  • Bonnie P

    Mediumship/Oracle Readings

    Bonnie is an intuitive medium, honing and practicing her gift for many years. She is passionate about the healing arts and also practices and teaches yoga and is a reiki practitioner.

    Instagram: @bonbon8479

  • Kelsey

    Aligning the Chakras through Movement and Meditation

    A charka knowledgeable yogi, offering a non-judgmental space to move your body and learn about your energy centers. Loves nature, learning from kids and adults, on a healing journey. Reiki and EFT Tapping practitioner too. 

    More info here!

    Instagram: @worthytruth.kels.2021

  • Dana

    Herbal Girl Sleep Over Party

    Dana is the founder of Strawflower Wellness, where she offers a variety of holistic services, including yoga, Reiki, and retreats. She also leads kids' yoga and brings her teaching into schools, helping children explore mindfulness and movement. Dana’s approach focuses on rejuvenation, connection, and creating a nurturing environment where individuals and families can thrive through restorative practices. She also has a wealth of knowledge with herbs and has a key eye for design making all of her experiences beautifully aesthetic and meaningful.

    Instagram: @strawflowerwellness, @main.marsh

  • Christie

    Breathwork and Moodment

    Christie Hubble is the CEO of Wellness Haven and Health Inc. With over 30 years of experience as a Registered Nurse, she has dedicated her life to supporting others during their most vulnerable times. Now, Christie expands her passion for caregiving as a Happiness and Life Fulfillment Coach, focusing on burnout recovery, prevention, and mentorship, and as a Breathwork Facilitator, guiding individuals to release emotional pain, gain clarity, and reconnect with their inner wisdom. Her work fosters a deep mind-body-soul connection, empowering others to embrace healing and personal growth.

    More info here!

    Instagram: @wellnesshavenandhealth

  • Stephanie

    Integration Session + Wellness Chats

    Shaped by a challenging upbringing surrounded by addiction, Stephanie struggled to find support for her grief and confusion about healthy boundaries and self-care. Inspired by the unconditional love of her grandmother, she built her practice on the values of love and security. Now, she shares her experience to guide others toward healthier, more fulfilling lives.

    Find more info here!

    Instagram: @youmattermentoring

  • Caitlin

    Moon Circle 222 - Breathwork

    Hi! I’m Caitlin and I am a Healing Arts Practitioner with a background in Social Work who uses Flow Breathwork, Energy Sciences, Scent and the mind// body connection to help you come into a deeper state of flow, calm and trust. 

    Ultimately, allowing you space to not only witness your truth (who you are and what is standing in the way), but become it. 

    I am building the life of my dreams, am a forever student and model of the practices I preach with dreams of a Christmas tree farm on my property and as mentioned above, supporting those in coming into their power.

    Learn more here!

    Instagram: @thefeminine.flow

  • Nicole

    Vagus Nerve Workshop

    Nicole Settimi is a trauma-informed manual therapist and wellness practitioner specializing in manual osteopathy, massage therapy, and acupuncture. She focuses on visceral + cranial manipulation, emotional release, brain health, and pediatric care, using holistic approaches to enhance well-being.

    More about Nicole here!

    Instagram: @one.body.wellness

  • Ashleigh

    Photographer

    Ashleigh will be the photographer at the retreat, capturing the essence of the experience with her talent and eye for detail. Through her lens, she brings moments to life, preserving the beauty and energy of the retreat for all to cherish. Whether it’s candid shots, group photos, or the peaceful surroundings, Ashleigh’s photography will help tell the story of the retreat in a way that reflects its true spirit.

    More info about Ashleigh here!

    Instagram: @ashleighturcophotography

  • Alanah

    Permanent Jewelry

    Alanah was with us at our very first Now & Zen retreat, and she brought such a positive and vibrant energy to the experience. This time, she’s back to offer her stunning permanent jewelry at a great discount, which we’re so grateful for. Her generosity and passion for what she does really shine through, and we’re excited to have her be a part of the retreat again!

    @linkedbylana

  • Erin

    Rest & Restore Yoga

    I’m a full time single mom and I work in a dental office, however wellness is my passion. After surviving my own trauma, I took a deep dive into many different healing modalities. I am so happy to be able to share my knowledge with others who are looking for a different way of living. 

    Instagram: @erinhellierwellness

  • Ruby

    Registered Massage Therapist

    Ruby Zinsmeister, RMT, is the visionary behind Studio 32, a welcoming community space in Peterborough dedicated to healing and creativity. Her journey started with Thai Massage, expanded into Massage Therapy, and grew into a passion for building a collaborative hub where holistic practitioners can come together. Studio 32 reflects Ruby’s commitment to nurturing growth, transformation, and connection. Studio 32 was designed as a space to foster growth, transformation, and connection, inspired by Ruby’s dedication to holistic healing and wellness.

    @rb_2sday

    Studio 32 @studio32.ca

    https://www.rubyzinsmeister.com/

  • Jodi

    Holistic Nutritionist

    Jodi is a holistic nutritionist passionate about empowering others to achieve optimal health through nutrition and lifestyle, inspired by her own journey to reclaim wellness and vitality.

    Learn more here!

    Instagram: @jodileenutritionandwellness

  • Carly

    Pilates

    Carly is the owner of the new PTBO Pilates Movement Studio and a skilled movement teacher specializing in Pilates and yoga. She offers classes that emphasize mindful movement and alignment, helping individuals connect with their bodies and minds. Carly's approach fosters a sense of well-being and balance, making each session nourishing for the mind, body and soul.

    @alignwithcarly

    @ptbopilates ptbopilates.com

  • Jessica

    Sound Healer

    Jessica is a gifted musician, vocalist, and music teacher who brings soulful, healing energy to her work. She intuitively honours her culture and spiritual lineage and seamlessly integrates teaching into her sessions, creating transformative experiences. Her beautiful songs and heartfelt presence make every event uniquely inspiring and deeply connected.

    Instagram: @sacredsonicsjrj

  • Heather

    Seasons of the Body Workshop

    Heather is a Cyclical Living Guide and Holistic Health Practitioner specializing in reiki, reflexology, and menstrual cycle literacy. She helps clients achieve balance and self-discovery by fostering intentional living and supporting emotional and nervous system health.

    Heather’s Website
    @heatherlitster_

  • Courtney

    Courtney Cartmel is a registered acupuncturist with a background in kinesiology and diverse healthcare experience, including athletic therapy and elder care. She is passionate about helping clients achieve their goals and feel their best through acupuncture and other holistic practices.

    @courtneycartmel.acu

    https://www.courtneycartmel.ca/

  • Lauretta

    Culinary Support

    Although Lauretta will be joining us this year as our kitchen assistant she is a woman of many skills.

    Lauretta Dunford, also known as Laura, is a certified yoga teacher with over a decade of experience. She specializes in guiding students through gentle and restorative practices, including prenatal yoga, yoga nidra, Ayurveda, pranayama, and chair yoga. Laura is also a Level II Reiki Practitioner and is currently studying herbalism to further enrich her holistic approach to wellness. She offers classes and workshops that emphasize self-regulation and maintaining a balanced nervous system, aiming to help individuals reconnect with their true purpose and align their lives with their soul's desires.

    Be sure to check her out here:

    sweetfloweringwellness.ca

    @sweetfloweringyoga

  • Laura

    Human Design, Reiki, Coaching

    Laura Dempsey is a Soul Alignment Coach and Mentor passionate about helping spiritually aligned women, particularly high achieving moms and those in the helping professions, break free from repetitive negative patterns that leave them feeling stuck, depleted, and burnt out. With her grounded and welcoming presence, Laura creates a safe space for clients to reconnect with their true purpose, find clarity, and align their lives with their soul’s deepest desires.

    Through her intuitive guidance and compassionate support, Laura empowers women to transform their lives, leaving behind overwhelm and stepping into a life of freedom, fulfillment, and authentic alignment.

    @true.transformative.healing

    https://true-transformative-healing.com/

    https://stan.store/lauradempsey

    laura@true-transformative-healing.com

  • Michelle

    Registered Massage Therapist

    Michelle is a full time mobile RMT, and has been registered since 2016. She also has her diploma in Health, Wellness and Fitness and has a vast understanding of body mechanics and exercise physiology. Moving to the Peterborough area in 2021, Michelle has found a home within the local wellness community, and has collaborated with cottage rental hosts and wellness retreat hosts to provide a unique massage therapy experience. Michelle is passionate about assisting clients on their healing journeys, physically, mentally and spiritually. She is dedicated to providing high quality, client centred care no matter where she goes. In her spare time, Michelle loves travelling, seeing live music, camping & hiking, and spending time with her animals.

    Text/call 905-243-0129 to reach me for appointments!

    Instagram: @michelleschroer_rmt

  • Maggie

    Chef & Certified Ayurvedic Wellness Coach

    I am Maggie O'Rourke, a Certified Ayurvedic Health Coach, dedicated to promoting balance, vitality, and longevity in your body, mind, and spirit through the ancient system of health practices known as Ayurveda! My practice utilizes herbal medicine, food combining, and holistic wellness rituals to enhance your overall health. By addressing the current imbalances in your life, you can greatly improve the quality of your health!

    Maggie will be the chef for the weekend retreat, bringing her expertise and creativity to the table. She offers a rotating menu of food offerings and custom catering services, which you can explore through her social platforms and website. Maggie's dishes are thoughtfully crafted to meet various dietary needs and preferences, ensuring that every meal is both nourishing and incredibly delicious.

    Instagram: @wildwomanayurveda

Schedule

(subject to changes)

Friday, February 21st

Check in anytime after 5pm

6:30 - Dinner

7:15 - Opening

8:00 - Session #1 (see options below)

Saturday, February 22nd

7/7:30am - Movement Sessions (see options below)

8:45 - Breakfast

10-11:30 - Session #2

12:00 - 1:30 - Session #3

1:30 - Lunch

2:30-5pm - Free time

5:00 - 6:00 - Session #4

6:15 - Dinner

7:15- Session #5

9:00 - Evening Social

Sunday, February 23rd

7:30am - Movement Sessions

8:45 - Closing

9:30 - Breakfast

10:30-11:30 - Session #6 or Free time

12:00- 2:00 - Free time / Appointments

2:00 Departure

Session Details!

Learn more about our retreat experiences here so you can curate your own wellness weekend! S1= Session #1, S2= Session #2 etc. You can choose one activity per session. The Morning Movement Sessions are listed separately below.

  • Relax and recharge in this deeply restorative experience. Let the soothing vibrations of crystal bowls, chimes and so much more harmonize your body while Reiki energy promotes balance and healing. Jessica’s soulful vocals, a genuine gift, elevate the journey with her beautiful songs, adding a layer of heartfelt connection. The session includes guided Yoga Nidra with Kenz, bringing you into profound relaxation and inner peace.

  • Suse Silva offers a transformative breathwork journey that helps individuals tap into their inner wisdom and healing power. Her sessions combine the ancient practice of conscious connected breathing with modern therapeutic techniques, aimed at unlocking emotional blockages and fostering deep personal growth. Suse facilitates a supportive space where participants can connect with their breath to reduce stress, enhance mental clarity, and achieve profound spiritual and emotional healing.

  • The vagus nerve plays a crucial role in regulating bodily functions that affect both physical and emotional health.

    The vagus nerve is a vital part of the autonomic nervous system, influencing heart rate, digestion, and our response to stress.. By supporting relaxation and reducing inflammation, it helps regulate mood, anxiety, and overall well-being. Understanding how to stimulate and balance the vagus nerve can enhance emotional resilience and physical health, making it an essential focus for anyone seeking holistic wellness.

  • Seasons of the Body: Cyclical Literacy for Self-Compassion.

    Dive into an exploration of the menstrual cycle's distinct phases, delving into the nuanced ways hormones fluctuate and impact the body's physical, emotional, mental, and spiritual/social needs. This session will touch on the basics of nutritional requirements, drawing insights from Heather's Womb Wisdom Pocket Guide for this purpose.

    As we navigate the intricate landscape of cyclical rhythms, participants will gain a profound

    understanding of self-compassion through heightened awareness and tailored self-care practices.

    Beyond menstruation, we will discuss how these practices extend into the post-menopausal phase, offering a holistic approach to well-being that spans the entire spectrum of a woman's life. Join us for an enlightening journey towards greater self-compassion and cyclical literacy.


  • Enjoy the fresh air and winter scenery with a cross-country skiing experience led by Camp K. Open to all skill levels, this is a great opportunity to get outdoors, explore nature, and try something new. Whether you're a beginner or experienced skier, all are welcome to join.

  • Discover simple ways to boost nutrition, balance meals, and eat mindfully, with budget-friendly tips, a group Q&A, and an exclusive retreat recipe book.

    Fuel Your Life: Practical Nutrition for Energy and Wellness is an engaging workshop designed to help you improve your eating habits and feel your best. You'll discover easy ways to boost your nutrition, balance meals for sustained energy and focus, and simplify meal planning. Learn mindful eating techniques and practical tips for eating healthy on a budget. The session includes a group Q&A to troubleshoot your personal nutrition challenges and a hands-on activity to make a healthy, easy recipe—like vegan and gluten-free energy balls. You'll also receive a downloadable recipe book filled with nutritious ideas created exclusively for this retreat.

  • An invitation to connect & be witness to the deepest truths & desires held in your womb space by tending the belly through massage, breath, guided meditation, herbs & energy healing. 

    Who is this for?

    Any woman (with or without a uterus/ovaries) who seeks to learn about & connect with her body, her intuition & her creativity.

    Who desires a deeper understanding of who she is, where she blocks flow on the physical, mental and emotional level, who is ready to begin working to release stored trauma & stuck energy,  and who seeks to be empowered on her healing journey. 

    Includes: somatic yoga + guided breath & meditation + guided physical & energetic body work of the abdomen (Mayan Abdominal Massage) + herbal ritual for cleansing the energetic body(spiritual bath).

    Mayan Abdominal Massage brings healing & balance to the digestive system and the womb space.  Wonderfully relaxing + grounding, connects the individual to her body, her breath, her womb & heart. Can restore the alignment & functioning of the digestive organs and womb space, encourages the release of tension, emotions & trauma held in these places, as well as restoring optimal functioning of the digestive tract, balancing hormones and increasing general well being.

  • Step into the tranquility of a winter forest and reconnect with nature in this guided hike and forest bathing experience led by Michelle. Explore the peaceful beauty of snow-covered trails as you learn the art of forest bathing—an intentional practice of slowing down, breathing deeply, and immersing yourself in the natural surroundings.

    This workshop invites you to awaken your senses, calm your mind, and foster a deeper connection with the winter landscape. Perfect for anyone seeking relaxation, mindfulness, or simply a moment of peace in nature.

  • Pilates is a low-impact exercise method that strengthens the core, improves flexibility, and enhances posture and movement. By combining controlled breathing with precise movements, Pilates develops strength, mobility, and body awareness.

    Cameron’s teaching style is upbeat, bubbly, and fun, creating an energizing atmosphere where joy flows naturally. At the same time, she brings a thoughtful and mindful approach to ensure each movement is purposeful and focused on your well-being. Whether you're new to Pilates or experienced, Cameron’s classes offer a perfect balance of lightheartedness and intentionality, leaving you feeling both energized and supported.

  • Breathwork and Somatic Movement

    Join Christie for a transformative 1-hour workshop combining neurodynamic breathwork and somatic movement. Inspired by the principles of Michael Stone's Breakthrough with Breath, this practice uses powerful music to guide participants into an expanded state of awareness. Through intentional breathwork and embodied movement, you'll release tension, deepen self-awareness, and connect with your inner vitality. Perfect for anyone seeking relaxation, renewal, and a deeper mind-body connection through Moodment.

  • Join Dana for a relaxing and hands-on herbal self-care workshop where you’ll create your own personalized products. Learn about the benefits of herbs and how to use them in daily rituals to nurture your well-being. From soothing balms to aromatic blends, this workshop offers a chance to craft unique items while gaining practical knowledge to support your self-care journey. Perfect for anyone looking to unwind, connect, and explore the magic of herbal remedies.

  • Liz, Caitlin and Jen will be offering an evening of connection and transformation as we work with the powerful energy of 222. Liz will lead the moon circle, inviting you to release what no longer serves you during the waning Crescent Moon phase and embrace balance, faith, and alignment in your life. Caitlin and Jen will guide you through a transformative journey, using breath and sound to clear stuck energy, create space for new possibilities, and harmonize your mind, body, and soul. Together, this trio will guide the group through moon circle magic, fostering deep connection, releasing what no longer serves us, and aligning with harmony to step into the next phase with intention and balance.

  • Caitlin, Liz and Jen will be offering an evening of connection and transformation as we work with the powerful energy of 222. Liz will lead the moon circle, inviting you to release what no longer serves you during the waning Crescent Moon phase and embrace balance, faith, and alignment in your life. Caitlin and Jen will guide you through a transformative journey, using breath and sound to clear stuck energy, create space for new possibilities, and harmonize your mind, body, and soul. Together, this trio will guide the group through moon circle magic, fostering deep connection, releasing what no longer serves us, and aligning with harmony to step into the next phase with intention and balance.

  • Jen, Liz and Caitlin will be offering an evening of connection and transformation as we work with the powerful energy of 222. Liz will lead the moon circle, inviting you to release what no longer serves you during the waning Crescent Moon phase and embrace balance, faith, and alignment in your life. Caitlin and Jen will guide you through a transformative journey, using breath and sound to clear stuck energy, create space for new possibilities, and harmonize your mind, body, and soul. Together, this trio will guide the group through moon circle magic, fostering deep connection, releasing what no longer serves us, and aligning with harmony to step into the next phase with intention and balance.

  • As we look at reintegrating back into society there can be outside stressors that can take away from our own unique experiences. Being self aware can help provide the right amount of clarity to embrace the value of deep thinking and your own individual growth.

Morning Movement Sessions

  • Pilates is a low-impact exercise method that strengthens the core, improves flexibility, and enhances posture and movement. By combining controlled breathing with precise movements, Pilates develops strength, mobility, and body awareness.

    We will ease into movement gradually as we take care of your whole body in this mindful Pilates class. Striking the balance between effort and ease, you'll leave this class feeling more mobile, stronger, relaxed and standing taller. 

    Carly is a skilled guide and uses her expertise and mindful approach to ensure that every class is purposeful and supportive. Whether you're aiming to relax or challenge yourself, she creates an environment where you can move with intention and feel empowered throughout.

  • Aligning the Chakras through Movement and Meditation

    A yoga practice centered around Chakra wisdom, movement, meditation, seed sounds, Chakra insights and more!

    In this yoga session, we will warm up the body, enjoy a meditation through the chakras, then we will move into a posture for each Chakra. While in each posture, we will learn about this Chakra, sound the seed sound together and transition into the next posture and Chakra. If there is time at the end, we may include an art project focusing on which Chakra to work with, next.

  • A class that blends movement (somatic, qi gong, functional, and yoga) with a guided meditation to nourish both body and mind.

  • A rest & restore class complete with gentle music, massage, meditation, and holding space for release & peace.

Choose your morning movement or sleep in and meet us at breakfast! Whether you’re ready to start the day with some energizing movement or prefer a more relaxed morning, we’ve got you covered. Join us for whatever feels right for you!

1-1 Appointment Add Ons

Sweeten your retreat with extra pampering or guidance. These appointments will have an added cost that will be paid directly to the provider on the appointment day.

  • Massage Therapy is a therapeutic technique involving the manipulation of muscles and soft tissues to relieve tension, improve circulation, and promote relaxation.

    Thai Massage is a unique and dynamic form of bodywork performed on a floor mat, with the recipient fully clothed in comfortable, loose-fitting attire. Unlike traditional massage, it involves a combination of stretching, acupressure, and rhythmic compression rather than using oils or a massage table.

    As a featured practitioner for this winter retreat, Ruby brings her expertise in Massage Therapy and Thai Massage to create a deeply supportive and calming experience. With a focus on holistic well-being, she guides clients toward relaxation, healing, and revitalization through her compassionate and skilled bodywork. Get ready to connect, unwind, and rejuvenate with Ruby’s nurturing touch.

    60 min = $150

  • Michelle, a skilled Registered Massage Therapist, offers personalized massage appointments tailored to your needs. Using techniques like Swedish, deep tissue, or trigger point therapy, she focuses on areas of concern to help with relaxation, pain relief, and muscle tension. Each session is designed to improve circulation, reduce stress, and promote both physical and mental well-being, leaving you feeling rejuvenated and balanced.

    30 - $80

    45 - $100

    60 - $120

  • Live in flow with your energetic blueprint

    Unlock the power of your Human Design with a personalized 1-hour session. In this one-on-one session, I will review your Human Design with a focus on the area of life you choose—relationships, family, career, purpose, and more. Using my intuitive abilities and this game-changing tool, I'll guide you through your energetic blueprint, teaching you how to activate dormant pieces so you can live in flow and feel less burnt out.

    What is human design?

    Human Design is a system that combines elements of astrology, the I Ching, Kabbalah, and the Chakra system to create a comprehensive blueprint of an individual's unique energetic makeup. Developed by Ra Uru Hu in 1987, Human Design aims to help people understand their inherent strengths, weaknesses, and life purposes.

    The system provides a detailed chart, known as a BodyGraph, which is created using your birth date, time, and place. This chart reveals your type, strategy, authority, and other key aspects of your design, guiding you on how to make decisions and interact with the world in a way that aligns with your true nature.

    Living in alignment with your energetic blueprint makes life more effortless. The session can be recorded, and you will receive a detailed PDF report with more insights than covered in the session.

    This transformative work has changed how I navigate life, make decisions, and foster meaningful relationships, especially with my children and husband.

    60 min = $111

  • Deep Relaxation, Remove Blocks, Gain Clarity 

    If you desire deep relaxation and a reset, this transformative reiki session is exactly what you need.

    As you begin this healing journey, open your heart and mind to the flow of energy that helps bring balance and clarity. Together, we'll release any stuck or stagnant energy, creating space for a fresh perspective on your path forward.

    During the session, I’ll be guided by intuition, focusing on your energy field to release blockages and restore balance. Trust in the process as we address the areas that need attention, leaving you with a feeling of lightness and ease.

    This experience touches not just the body, but also the emotional, mental, and spiritual aspects of well-being. You'll feel relaxed and rejuvenated as the energy moves through you, promoting healing on all levels.

    Throughout the session, I’ll share intuitive insights that can help you let go of what no longer serves you and embrace new opportunities for growth and self-discovery.

    We’ll finish with an oracle card reading to confirm the guidance received during the session. These cards offer insights into the energies at play and provide direction for your next steps.

    Embrace the lightness, clarity, and renewal you feel. Carry the wisdom and energy shifts from this session into your daily life, empowered and ready for positive change.

    60 min = $111

  • Break Free from negative cycles and Reclaim Your Life

    Are you feeling stuck, burnt-out, and desperate for more time, freedom, and purpose?

    My 1:1 coaching session offers you the personalized, intuitive guidance you need to break free from the endless cycle of overwhelm. Unlike traditional coaching, every session with me is uniquely tailored to where you are in the moment—using a blend of powerful modalities to address your challenges.

    I create a safe, nonjudgmental space where your soul can speak, and we’ll tap into deep insights to guide you forward. Together, we’ll identify the root cause of your overwhelm and burnout, release the patterns holding you back, and empower you to reclaim your life.

    If you're ready to leave negative cycles behind and create the freedom you deserve, this session is the catalyst for your transformation.

    60 min = $111

  • Acupuncture is a traditional Chinese medicine technique where thin needles are inserted into specific points on the body to stimulate energy flow, or "qi," and restore balance. This practice aims to promote natural healing, reduce pain, and improve physical and emotional well-being. Acupuncture is often used for conditions like chronic pain, stress, insomnia, and digestive issues. It works by targeting pathways in the body to enhance circulation, relieve tension, and activate the body’s self-healing mechanisms.

    45min = $75

  • Intuitive readings involving cards and connection. 

    Hello and welcome! I’m Bonnie,  an intuitive medium with a deep connection to the spiritual realm. My gift allows me to channel messages from loved ones who have crossed over, offering comfort, guidance, and insight to those seeking clarity. Through my work, I provide a safe, nurturing space for individuals to connect with their spirit guides, ancestors, and departed loved ones.

    With years of experience and a compassionate approach, I aim to help others navigate life’s challenges, uncover hidden truths, and embrace healing. Whether you're seeking closure, direction, or simply a deeper connection to the unseen world, I’m here to help you through this transformative journey.

    I believe that the bond between the living and the spirit world is not bound by time or space. My intuitive readings are personalized and guided by the energy and messages that come through, offering you the answers you seek with honesty and integrity.

    Thank you for trusting me to be a part of your spiritual journey. I look forward to working with you and assisting you in bringing peace, clarity, and light into your life.

    $50 - 30 min reading

  • Reiki is a soothing energy-healing practice that supports relaxation, balance, and overall well-being by channeling universal life force energy to the recipient.

    Reflexology is a therapeutic practice that applies pressure to specific points on the feet to promote relaxation, balance, and overall well-being.

    Heather’s gifted intuition and mind-blowing ability to tune into your unique energy make her sessions truly transformative. She skillfully uses her gifts not only to relieve tension and restore balance but also to uncover and address deeper energetic imbalances, creating a powerful and personalized healing experience.

    30 min - $50

    60 min $90

    90 min - $140

  • A Lasting Reminder of Your Retreat Experience

    Celebrate the transformative experience of your retreat with permanent jewelry—a beautiful and unique way to commemorate the journey. Permanent jewelry is custom-fitted to your wrist, ankle, or neck, with no clasps, creating a seamless, elegant piece that symbolizes the bond you've formed with yourself and the community.

    Whether you choose a simple, minimal design or something more intricate, permanent jewelry serves as a lasting reminder of the growth, connection, and self-care you experienced during the retreat. It’s not just a piece of jewelry, but a meaningful token that will continue to carry the energy and memories of your retreat with you, long after you’ve returned home. Perfect for capturing the essence of the moment and celebrating your journey!

    Permanent jewelry, gold filled and sterling silver so it won’t tarnish. Offered at 1/2 off!

    Prices starting at $35

  • Sometimes we just need an objective ear to rely on, having the comfort from an outside perspective can be a powerful tool for reflecting. If there is something you’ve been hoping to work through and need some advice on how to proceed, Stephanie is here. If you’d like some guidance and a space to share anything, Stephanie is here.

    30 min - $40.00