Winter Camp Retreat

Feb 21-23, 2025 | Camp Kawartha - Douro, ON

Experience the third annual Now & Zen Winter Camp at the scenic Camp Kawartha, where we celebrate the tranquility of winter. This wellness retreat offers a chance to connect with like-minded individuals while enjoying a nostalgic camp atmosphere. Immerse yourself in nature, community, creativity, and relaxation. Join us for a weekend filled with fun and meaningful connections!

A Look back at Winter Camp 2023

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A Look back at Winter Camp 2023 *

Video by Mary and Melissa Payne

What You Can Expect

Relaxation

Connection

Personal Growth

Community

Fun

  • Movement Workshops & Classes

    • Some options include: Yoga, Pilates, Functional Movement & Qi Gong and Cross Country Skiing

  • Up to 5 Wellness Workshops & Experiences

  • Cold Plunge & Sauna (optional)

  • Community Connection

  • 1-1 appointments (optional)

    • Some choices include: Massage (RMT), Thai Massage (RMT), Human Design, Reiki, Reflexology, Acupuncture, Mediumship/ Card Readings

  • Nourishing Meals made by our in house chef and Ayurvedic practitioner

  • Access to Camp Kawartha trails & property

  • Evening Social

  • Nostalgic, cozy cabin accommodations (payment goes directly to Camp Kawartha)

  • Free time in the serene setting

    * Please note that travel to retreat location is not included.

Here’s what’s included…

  • Yoga, Meditation, Pilates and Breathwork

    You will have opportunities to practice various types of Yoga throughout the weekend, including: Yoga Nidra, Morning Flow, Restorative Yoga and Breathwork. Allow yourself to be guided into deep healing practices rooted in ancient wisdom and backed by modern science. Move, breathe, and be. If you are looking for something a little spicier we will be offering a fun pilates class. Whether you are a first-timer or a seasoned yoga and/or pilates goer, these experiences will bring you just what you need.

  • Nourishing Meals

    What is life without food? All meals and snacks throughout the weekend are included. Our experienced chef and friend, Maggie, will be preparing delicious meals for us throughout the weekend. With her passion for flavour and her commitment to wholesome ingredients, Maggie will craft a menu that not only delights the palate but also replenishes the body. If you have dietary requirements, please share them with us and we’ll do our very best to accommodate.

  • Wellness Workshops

    You will have the opportunity to choose from a variety of workshops. With a wealth of skilled facilitators available, you are sure to find something valuable. The topics cover a wide spectrum, including crafting, cyclical well-being, moon circles, breathwork, exploring nature and much more. More details to come!

  • Cold Plunge and Sauna

    Challenge yourself to a cold plunge and then warm up with the sweet heat of the wood fire sauna. This cold and hot exposure can improve circulation, give you a boost in energy, promote relaxation, flush out toxins and aid in stress relief.

  • Forest Bathing

    Embark on a sensory journey by engaging in mindful practices within the embrace of nature. This experience will guide you to forge a deeper connection with the natural world, facilitating a profound connection with yourself.

  • Intuitive Art

    No Art Experience Required! Join us for some intuitive art fun. Let go of judgment and let your intuition guide you. Reconnect with your inner creativity and unlock your inner wisdom.

  • Gratitude Gift Bag

    Did someone say presents?! Early on in the weekend open up your special gratitude gift. Inside are all kinds of goodies including some of our favourite homemade and local items.

  • Somatic Energy Workshops

    Explore various tools and techniques, including mindful movement, breathwork and more that connect you to your soul self. Learn about how to release, express and embody your truest self, living life aligned with your heart’s desires.

  • *Massage Therapy ($)

    Indulge in the art of massage therapy with a registered RMT to relax the mind, body, and soul.

    *This is an add-on service at an additional cost.

  • *Reiki ($)

    Discover the ancient wisdom of Reiki to balance your energy and promote healing.

    *This is an add-on service at an additional cost.

  • *Reflexology ($)

    Explore the enchanting world of Reflexology to improve your overall well-being and reduce stress.

    *This is an add-on service at an additional cost.

  • *Human Design ($)

    Unlock the cosmic revelations of Human Design to understand your unique personality and purpose in life.

    *This is an add-on service at an additional cost.

  • *Oracle Card Reading ($)

    Enjoy the magic of oracle cards. They bring to light what you already know and allow for deep insight and reflection. Have a reading done and learn how to do them for yourself! What will your cards say?

Get More Details on Retreat Offerings

Schedule

(subject to changes)

Friday, February 21st

Check In anytime after 5pm

6:30 - Dinner

7:15 - Opening

8:00 - Session #1 (see options below)

You will have the chance to choose one activity for each session or enjoy some free time if you wish.

    1. Immersive Sound Bath with Reiki and Yoga Nidra with Jessica + Kenz

    2. Breathwork Journey + Cacao Ceremony with Suse

    1. Chill Mode Activated: The Power and Magic of the Vagus Nerve with Nicole

    2. Seasons of the Body with Heather

    3. Cross Country Skiing with Camp Kawartha

    1. Fuel Your Life: Practical Nutrition for Energy and Wellness with Jodi

    2. Heart & Womb Wellness with Bonnie C

    3. Hike & Forest Bathing with Michelle

    1. Pilates with Cam

    2. Breathwork and Moodment with Christie

    3. Herbal Girl Slumber Party with Dana

  • Moon Circle: The Balance of 222: Mind, Body, and Spirit

    with Liz, Jen and Caitlin

Saturday, February 22nd

7/7:30am - Movement Sessions (see options below)

8:45 - Breakfast

10-11:30 - Session #2

12:00 - 1:30 - Session #3

1:30 - Lunch

2:30-5pm - Free time

5:00 - 6:00 - Session #4

6:15 - Dinner

7:15- Full Group Session #5

9:00 - Evening Social

  • 7am - Aligning the Chakras through Movement and Meditation with Kelsey

    or

    7:30am - Mindful Pilates with Carly

  • 7:30am Movement and Meditation with Suse

    or

    7:30am Rest and Restore Yoga with Erin

Sunday, February 23rd

7:30am - Movement Sessions

8:45 - Closing

9:30 - Breakfast

10:30-11:30 - Session or Free time

12:00- 2:00 - Free time / Appointments

2:00 - Departure

The Sauna (6ppl max) + Cold Plunge tubs (x2) will be available throughout the day on Saturday and Sunday. There will be a sign up sheet at Camp.
You are also welcome to explore the beautiful trails at Camp Kawartha anytime.
There will also be DIY Intuitive Art activities that you can enjoy at your leisure.

The Winter Retreat Collective

25 Collaborators and Wellness Practitioners

  • Liz

    Moon Circle - 222 Facilitator

  • Suse

    Breathwork Journey + Cacao Ceremony, Movement and Meditation

  • Jennifer

    Moon Circle - 222 Sound Healer

  • Bonnie C

    Heart & Womb Wellness

  • Bonnie P

    Mediumship and Card Readings

  • Courtney

    Acupuncture

  • Ruby

    Registered Massage Therapy

  • Alanah

    Permanent Jewelry

  • Erin

    Rest & Restore Yoga

  • Cameron

    Pilates

  • Kelsey

    Aligning the Chakras through Movement and Meditation

  • Dana

    Herbal Girl Sleep Over Party

  • Christie

    Breathwork & Somatic Movement

  • Stephanie

    Integration Session and Wellness Chats

  • Carly

    Pilates

  • Ashleigh

    Photographer

  • Nicole

    Chill Mode Activated: The Power and Magic of the Vagus Nerve

  • Caitlin

    Moon Circle 222 - Breathwork

  • Laura

    Human Design, Reiki & Coaching

  • Michelle S.

    Registered Massage Therapist

  • Heather

    Seasons of the Body, Reiki & Reflexology

  • Jodi

    Fuel Your Life: Practical Nutrition for Energy and Wellness

  • Jessica

    Sound Healer

  • Lauretta

    Culinary Support

  • Maggie

    Chef

Get More Details

The Space

Camp Kawartha is nestled in the heart of the Kawarthas

on the shores of Clear Lake (located at 1010 Birchview Road, Douro-Dummer, ON). Camp Kawartha offers over 186 acres of beautiful land with trails, forests and wetlands, and 800 feet of waterfront. Camp Kawartha is a registered non-profit charitable organization committed to environmental education and stewardship.

By staying at Camp Kawartha, you are helping to support outdoor & environmental education programs for children and youth.

The Accommodations

Accommodations are shared in cozy, heated and rustic cabins. There are bunk beds and single bed options. If you are coming to the retreat with a friend(s) we will ensure you bunk together! There are also cabin upgrades if you wish for a more private sleeping arrangement. The Camp has indoor washroom and shower facilities, with hot and cold running water and flush toilets.

The total price for the weekend in a shared cabin= $544.00 each - Registration Closed

Private duo cabin = $594.00 each - SOLD OUT

Single cabin = $644.00- SOLD OUT

Day Pass= $300 (limited quantity) - Registration Closed

To officially register you must complete this registration form as well as send your nonrefundable $165 deposit to Camp Kawartha via e-transfer accounting@campkawartha.ca.

Private Solo Cabin - $644.00 (SOLD OUT)
Sold Out
Private Solo Cabin - $644.00 (SOLD OUT)
Private Double Cabin - $594.00 pp (SOLD OUT)
Sold Out
Private Double Cabin - $594.00 pp (SOLD OUT)
Shared Cabin $544.00 pp
Sold Out
Shared Cabin $544.00 pp
Day Pass ($300)
Sold Out
Day Pass ($300)

Meet Your Hosts

We’re Mackenzie and Michelle!

Two friends with a lot of heart looking to bring people together for restorative, fun, soul filling experiences. We work hard behind the scenes to ensure you can relax, enjoy and get the most out of your retreat weekend. After all, everyone deserves a break Now & Zen! We are here for anything you need so don't hesitate to reach out. We can't wait to retreat with you!

Our Intention

We hope to provide you with nourishing activities to help relax your body and calm your mind. We aim to invite play, connection and creativity into these offerings to not only bring you a restorative experience but also a joyful one. Check out what will be available and please know, offerings and workshop specifics are subject to change and all activities are optional. There will be multiple sessions running at 1 time so you will be able to curate your own weekend of wellness. No experience or prior knowledge is necessary for any of these experiences. We’d be happy to book a discovery call with you if you’d like to learn more and ensure our retreat is a good fit for you. Please contact us!

Hear from

Past Retreat-ers.

  • Mackenzie and Michelle are of pure heart. Their gentle guidance and leadership created an inviting and nurturing space thus providing an opportunity for guests to step out of their comfort zones, if so inclined. They honoured where everyone was at in their lives. They were respectful in creating a circle of openness and acceptance. I am grateful for the experience.

  • I'll remember this weekend for the rest of my life. It was so special, and exactly what I needed to reset my mind, body and soul.

  • This Now and Zen weekend was transformative. Being surrounded by so many strong beautiful women, all through their own personal struggles, it was a powerful reminder that everyone has pain, and everyone has stress, and everyone has potential to learn and grow, especially with the support of the collective group. I will remember how special this weekend was for the rest of my life.

  • A magical weekend with my beloved family, new friends, gentle yoga, sound bath meditation, nourishing food in a beautiful peaceful setting. Feeling refreshed and relaxed and very much in the Now & Zen.

FAQs

  • Comfy clothes for lounging and yoga, weather appropriate clothing for outside, hygiene items, bathing suit & towel, thermos or mug, water bottle, journal, slides or flip flops for cold plunge, slippers, cozy blanket.

  • Absolutely! Whether you're a seasoned retreat-goer or it's your very first time, you're more than welcome here! Our retreats are all about inclusivity, collaboration, and creating a warm, inviting atmosphere where everyone feels comfortable and valued. So, don't worry if you're new to this—come as you are, and let's embark on this journey together!

  • Our retreat is designed to be flexible and accommodating to your needs and preferences. While we offer a variety of enriching activities and experiences, participation in any activity is completely optional. You have the freedom to curate your own weekend based on what resonates with you most. Whether you choose to dive into every activity headfirst or simply relax and enjoy the serene surroundings, the choice is entirely yours.

  • Absolutely! We will get this information from you at the time of registration and prepare accordingly to accommodate any restrictions you may have.

  • This retreat is a full weekend commitment. Check out our other day events if that jives better with your life right now!

  • We understand life happens! If you are unable to attend the retreat and provide us with a minimum of 30 days notice we can issue a refund minus your non-refundable deposit. If you need to cancel within 30 days leading up to the retreat we cannot guarantee a refund. You can gift your ticket to someone else and we can try to find a replacement but there is no guarantee of a refund.

Have Additional Questions For Us?

If there’s something we haven’t covered that you’d like to know, reach out to us! We’ll do our best to respond within 48hrs.